{"id":14062,"date":"2016-02-18T00:30:32","date_gmt":"2016-02-18T05:30:32","guid":{"rendered":"https:\/\/mott.pe\/noticias\/?p=14062"},"modified":"2016-02-18T01:09:04","modified_gmt":"2016-02-18T06:09:04","slug":"conoce-los-kilometros-que-tienes-que-recorrer-para-bajar-lo-que-has-comido","status":"publish","type":"post","link":"https:\/\/mott.pe\/noticias\/conoce-los-kilometros-que-tienes-que-recorrer-para-bajar-lo-que-has-comido\/","title":{"rendered":"Conoce los kil\u00f3metros que tienes que correr para bajar lo que has comido"},"content":{"rendered":"

Estamos en pleno verano y tu mente lo sabe, pero tu cuerpo no. \u00bfEst\u00e1s acostumbrado a comer comida chatarra? \u00bfTe encantan los bocadillos al medio d\u00eda? \u00bfQuieres comer bien sin engordar? Pues aqu\u00ed te mostramos todos los kil\u00f3metros que tienes que correr para poder bajar\u00a0todo lo que has comido.<\/strong><\/p>\n

 <\/p>\n

La nutrici\u00f3n y el ejercicio son dos pilares que deben ir de la mano en la vida de cualquier ser humano. Sin embargo, con todas las responsabilidades que tenemos en el d\u00eda a d\u00eda esto resulta muy dif\u00edcil de lograr.<\/p>\n

 <\/p>\n

Es por eso que la p\u00e1gina polaca de alimentos Fit Talerz<\/strong> ha publicado una serie de im\u00e1genes donde se evidencia la cantidad de kil\u00f3metros que tendr\u00edas que correr para bajar cada uno de los alimentos se\u00f1alados.<\/p>\n

 <\/p>\n

\u00a1Ya no tienes excusa! Mira estas im\u00e1genes y empieza a balancear tu comida con tus kil\u00f3metros.<\/p>\n

 <\/p>\n

PUDIN DE CHOCOLATE Y VAINILLA<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

GALLETAS CON CHISPAS DE CHOCOLATE<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

BARRA DE CHOCOLATE CON MANI<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

CREMA DE CACAO<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

HELADO DE M\u00c1QUINA<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

PALITOS SALADOS ESTILO PRETZEL<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

BURRITO<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

CERVEZA<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

DONUT RELLENO<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

PAPAS CONDIMENTADAS<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

HAMBURGUESA CON QUESO<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

 <\/p>\n

PAPAS FRITAS<\/strong><\/h3>\n

\"Conoce<\/p>\n

Fuente: Facebook<\/a><\/p>\n

\n

Vale indicar que estos datos son un estimado promedio y que no son una ciencia exacta ya que las verdaderas cifras de uno solo pueden ser interpretadas por un especialista en el tema.<\/p>\n

\n

A continuaci\u00f3n unos consejos que debes conocer si deseas pasar el mejor momento con tu perro en la playa. Para conocerlos ingresa al enlace a continuaci\u00f3n<\/a>.<\/p>\n

 <\/p>\n

Fuente: Fit Talerz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Estamos en pleno verano y tu mente lo sabe, pero tu cuerpo no. \u00bfEst\u00e1s acostumbrado a comer comida chatarra? \u00bfTe encantan los bocadillos al medio d\u00eda? \u00bfQuieres comer bien sin engordar? Pues aqu\u00ed te mostramos todos los kil\u00f3metros que tienes que correr para poder bajar\u00a0todo lo que has comido.   La nutrici\u00f3n y el ejercicio […]<\/p>\n","protected":false},"author":4,"featured_media":14063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[6],"tags":[979,195,415,297,980,850,981],"class_list":["post-14062","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-ilustraciones","tag-coca-cola","tag-facebook","tag-heineken","tag-mcdonalds","tag-nutella","tag-polonia","tag-snickers","post_format-post-format-image"],"yoast_head":"\nConoce los kil\u00f3metros que tienes que correr para bajar lo que has comido - mott.pe<\/title>\n<meta name=\"description\" content=\"Estamos en pleno verano y tu mente lo sabe, pero tu cuerpo no. \u00bfEst\u00e1s acostumbrado a comer comida chatarra? \u00bfTe encantan los bocadillos al medio d\u00eda?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mott.pe\/noticias\/conoce-los-kilometros-que-tienes-que-recorrer-para-bajar-lo-que-has-comido\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conoce los kil\u00f3metros que tienes que correr para bajar lo que has comido - mott.pe\" \/>\n<meta property=\"og:description\" content=\"Estamos en pleno verano y tu mente lo sabe, pero tu cuerpo no. \u00bfEst\u00e1s acostumbrado a comer comida chatarra? 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